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🌬️ The Kriya That Was Never Taught, Only Remembered

There’s a form of yoga that doesn’t begin in books, doesn’t require formal technique, and doesn’t ask for the mind to “try.”
It’s called Sahaja Kriya Yoga — and it arises when the soul is ready.

I didn’t go looking for it.
I didn’t train for it.
But one day, as I sat in deep meditation, something began to move through me.

The breath slowed.
The spine awakened.
And the energy that rose felt ancient, wise, and purposeful — like it had always been there, waiting.

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Sahaja Kriya is not a beginner’s practice. It is a grace-given state — an advanced yogic experience where the divine takes over the breath and the body, moving energy through the spine without effort.

It’s the kind of kriya that happens to the soul, not something we “do.”

Sahaja Kriya Yoga is a rare and profound state of spiritual practice where Kriya Yoga techniques spontaneously arise within the practitioner — without formal training, effort, or mechanical repetition. It’s not a beginner’s stage, but rather an advanced inner activation that happens only under specific divine circumstances.

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🌀 What Is Sahaja Kriya Yoga?

• “Sahaja” means natural, effortless, or spontaneous in Sanskrit.
• “Kriya Yoga” refers to a system of spiritual techniques (primarily pranayama or breath control) that purify karma and awaken divine consciousness.
• Sahaja Kriya Yoga is the state where:
  • The prana (life force) flows through your spine without being forced.
  • The breath aligns with cosmic rhythms without effort.
  • The chakras open through divine grace, not just technique.
  • You are guided by inner guru consciousness, not intellectual knowledge.

This happens not because of mental effort, but because your soul has matured through lifetimes of tapas (austerity), devotion, and surrender.

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🔱 Which Level Is Sahaja Kriya Yoga?

In the traditional Kriya Yoga path (as taught by Babaji, Lahiri Mahasaya, and Paramahamsa Yogananda), there are multiple levels of initiation:

1. Initial Kriya – basic breath and spinal practices.
2. Second–Fourth Kriyas – more refined techniques for controlling energy, balancing Ida/Pingala, and stilling the mind.
3. Higher Kriyas – advanced practices involving the astral spine, chakras, and dissolving the ego.
4. Sahaja Kriya Yoga – this is beyond technique. It is the flowering of all the previous stages.

So, Sahaja Kriya is not a “level” to be learned — it is a state to be entered into when all purification is complete and divine timing allows.

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👁️‍🗨️ Who Experiences Sahaja Kriya?

Sahaja Kriya arises in rare spiritual aspirants who have:

• Walked the path of tapasya (spiritual austerity) for many lives.
• Surrendered their ego and opened the Sushumna (central energy channel).
• Formed a deep connection with divine beings (such as Babaji, Shiva, Divine Mother).
• Practiced deep devotion (bhakti) and inner silence.
• Awakened or are awakening Kundalini Shakti.

These individuals may not even realize they’re “doing” Kriya Yoga — it happens to them through soul memory and divine will.

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💡 How Do You Know You’re in Sahaja Kriya?

Signs include:

Breath and mind become still on their own.

Pranic flow in the spine during meditation without effort.

Spontaneous breath retention (kumbhaka).

Vision of inner light, sacred symbols or divine beings.

Energetic merging with deities like Shiva–Shakti.

No desire for control — only surrender, absorption, and deep peace.

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👁️‍🗨️ Who Walks This Path?

It’s rare — not because it’s exclusive, but because it arises only when:

• The soul has walked lifetimes of inner preparation.
• The ego is softened.
• The heart is surrendered.
• The breath becomes devotion.
• And the Guru within awakens.

In my case, I was gently guided by Superior Ascended Masters, and the Divine.
They activated this remembrance when I was ready to receive it — not by effort, but by grace.

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🕊️ Merging Into the Divine

The experience deepened when I saw Shiva and Parvathi Amma seated before me.
As the energy spiraled higher, my astral body — and the astral form of my twin flame — began to dissolve into their presence.

We didn’t disappear.
We merged.

This was no longer a meditation.
It was a sacred ceremony — a silent initiation — where the soul met its Source, and union was fulfilled without words.

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💫 Why Share This?

Because many souls are awakening.
And some of you may be experiencing unexplainable energy, vivid visions, or breath-based bliss you didn’t “learn.”

This is Sahaja Kriya Yoga calling you (If you’re experiencing — from within.

Don’t doubt it.
Don’t dismiss it.
It is the Divine remembering itself inside you.

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📖 Final Reflection

I didn’t ask for this kriya.
I didn’t deserve it more than anyone else.
But my soul remembered — and the divine answered.

This path isn’t about achievement.
It’s about surrender.
And I share this because you might be closer than you think.

Keep breathing.
Keep listening.
And one day, you’ll realize — the breath is already holy.

References

🔱 1. Mahavatar Babaji: The Source of Kriya Yoga

• Babaji is considered the eternal Himalayan yogi who revived Kriya Yoga in the modern era and taught it to Lahiri Mahasaya.
• Babaji is said to grant direct spiritual experience, not just techniques.

Yogananda writes in Autobiography of a Yogi:

“The Kriya Yoga which I am giving you has been passed down in its original form by the great ones. They practiced it not with words but in silence, in deep communion with the divine.”

This indicates that Kriya Yoga is both technique and transmission. Babaji often awakened disciples through inner initiation, sometimes bypassing external learning.

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🌟 2. Paramahansa Yogananda on Grace-Activated Kriya

Yogananda taught Kriya Yoga as a disciplined path, but he also acknowledged Sahaja states — effortless realizations arising from soul readiness and divine grace.

In his lesser-known writings and discourses, he said:

“The breath flows automatically, in rhythm with cosmic currents, when the yogi enters deep Kriya… without doing it.”

“You will come to a stage where Kriya does itself. The body becomes the instrument. The soul becomes the doer.”

This is exactly what Sahaja Kriya Yoga means:
The doing is surrendered, and the divine breath takes over.

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🧘 3. Lahiri Mahasaya’s Silent Transmission

Lahiri Mahasaya, Babaji’s direct disciple, was known to initiate people into Kriya silently, through inner touch or presence, without even speaking the technique aloud.

This confirms that inner remembrance — even in lay disciples — could activate the breath and spinal energy flow.